ARE YOU READY FOR A FITNESS

✨GLOW UP✨?

(Without fad diets and boring exercise?)

Transform Your Body and Mind in 8 Weeks 

Join the Project YOU: ReShape Challenge

starting 19 May 2025

Build better habits that actually stick,

learn to prep & cook healthy food you’ll actually enjoy

and get sweaty with spicy, effective (and dare I say - FUN?) workouts you can actually do!

If this sounds like you:

  • You spend more time looking after everyone else and not yourself;

  • You have tried to maintain a health regimen, but it keeps getting put on the back burner;

  • You have tried all the diets and quick fixes out there but none have worked for very long;

  • You feel stressed with your many daily responsibilities and just want to relax at the end of each loooong day with some takeout, wine and Netflix;

  • Your energy feels low and blah;

  • You want to feel strong, sexy and confident in your own skin;

  • You’re frustrated, discouraged and unmotivated;

  • You're just over it

Then it’s time for a change!

Project YOU: ReShape

is an 8 week step-by-step body and mind transformation program that has everything you need, including:

🏋🏾‍♂️ Customized workouts designed just for you

🍽️ Nutrition guidance that makes sense for life - no quick fixes, gimmicks or extreme dieting over here!

💬 Unlimited messaging support to answer any questions (there are no dumb questions) I’ve got your back!

🤝 Accountability Meetings: 8 weekly group support & accountability meetings

🥗 Delicious, easy to prep and make recipes and meal ideas

📱Private accountability group

😎 Daily coaching, motivation and education

Project You has had a few iterations, and this time it is bigger (8 weeks vs 6) and better than ever. I truly am super excited to launch it again!

The challenge has grown up and improved since the last one and I cannot wait to welcome you in to the updated version! ReShape offers more individualization, more accountability and more coaching so we can truly work on getting you the results you crave. For this reason, I must limit the numbers, so if you are about it, let’s go!

The entire 8 week program is currently only BBD $397 (USD $199), but this is for a limited time!

*OPTIONAL* Don’t have an active gym membership? Interested in trying out a private, air-conditioned space with all the equipment you need? When you sign up for Project You: ReShape, you can also benefit from 24/7 membership at Exclusive Fitness Studio for the special price of $100 per month. To find out more about the space, click here: Exclusive Fitness Studio

Got questions? I’ve got answers!

Check out the FAQ’s:

  • Nope! Workouts can be done at home or at the gym. If you are looking to join a gym, you can get a special rate at Exclusive Fitness Studio. Let me know and I’ll give you the deets!

  • Yes, there will be at least 1 more round in 2025 - but there’s no guarantee that the price will remain as it is!

  • Project You: ReShape is perfect for you if:

    ✅ You’re tired of yo-yo dieting and want a DOABLE long-term solution;
    ✅   You’ve struggled with consistency and are ready to build better lifestyle habits;
    ✅   You want to feel strong, energized, and confident in your own skin;
    ✅   You need a program that fits your busy life—without unrealistic time commitments

  • This is not for you if:

    • you are looking for a magical quick fad diet fix;

    • you’re not willing to give yourself grace - we aim for progress, not perfection over here, and we celebrate ALL the wins!

    • you have unrealistic weight-loss goals; we will keep it very real in the most loving way possible, of course 😉

  • Everything happens online, so you can participate from anywhere in the world. All materials and coaching will be delivered through a private online platform. You will be able to communicate with me directly there, as well as interact with other challenge members.

  • Kinda sorta… You will receive recipes with a sample meal plan ideas.

    However, I normally do not provide individualized meal plans because unfortunately, many fail. My nutrition philosophy is more focused on teaching how to eat rather than telling anyone what to eat. This will better set clients up for long-term success as eating well becomes a habit for life.

  • The nutrition guidance can be tailored to your needs.

  • Because of the online nature of this program and the fact that you will have access to all of the material up front, unfortunately there will be no refunds.

    If however, you are incredibly unhappy with Project YOU, please reach out! I will do my best to make things right.